Frances Ward
Recovery from addiction, trauma & stress

As the world tries to cope with the COVID pandemic, so must we try to cope.

I am offering more ONLINE sessions now than ever.

If you are needing a place to offload, learn new ways to cope, and how to support your family/ those around, I can help.

Virtual sessions may not be your first choice, but once you adjust your thinking around that, therapy/coaching is quite possible.  It is more important to connect over the internet rather than sit in isolation or helplessness.

Please get in touch.

Rates n...
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https://www.gofundme.com/f/trer-training-for-carers-of-children-in-need

This campaign comes at a time of deep stress in SA.

We are wanting to address this.

Training up housemothers of safe houses, who are desperately stretched will not only offer them the release through TRE self practice but also the tool to teach the kids. This is sustainability.

PLEASE DONATE to our cause.

THANK YOU. 
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https://www.youtube.com/watch?v=ArPBHwudUYk

Incredible to see how effective Tapping is vs other methods
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http://www.deepliving.com/resources/

Another great resource for tapping.
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https://www.huffpost.com/entry/emotional-freedom-techniques-eft-helps-teens-with_b_593d76d4e4b014ae8c69e17a

Great news about Tapping Research. Cognitive therapy and acupressure/ energy psychology combine to form Emotional Freedom technique.

“EFT is particularly empowering because we can teach teens to do it to themselves and they can do it in private. Given that increasing numbers of teens are being diagnosed with depression and anxiety, we need to offer valid and easy-to-learn tools to this ...
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The teenage years hold all the promise of adulthood, as well as being a transition from childhood. Yet they’re also full of challenges; for teens themselves, for their parents, siblings, communities and friends.

Emotional Freedom Techniques (EFT): "one of the most successful psychology self-help techniques ever developed." It’s a powerful stress-reduction method that combines elements of proven psychotherapy methods with acupressure, fingertip tapping on acupuncture points. Over 100 scien...
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