These simple suggestions continue to help me on a daily basis!


THE FOUR AGREEMENTS :


1.         BEING IMPECCABLE WITH MY WORDS :

Speak with integrity. Say only what I mean. Avoid using words to speak against myself or to gossip about others. Use the power of my word in the direction of Truth and Love.

2.         DON’T TAKE ANYTHING PERSONALLY :

Nothing others do is because of me. What others say and do is a projection of their own reality, their own dream. When I am immune to the opinions of and actions of others, I won’t be the victim of needles suffering.

3.       DON’T MAKE ASSUMPTIONS :

Find the courage to ask questions and to express what I really want. Communicate with others as clearly as I can to avoid misunderstandings, sadness and drama.

With just this one agreement I can completely transform my life.

4.       ALWAYS DO MY BEST :

My Best is going to change from moment to moment; it will be different when I am healthy as opposed to sick. Under any circumstance, simply  I do my best, and I will avoid self-judgement, self abuse, and regret.