I am running a 6 week workshop to explain how  stress/ trauma negatively effects your body. You will get to experience two body therapies (Breathwork and TRE: Tension/ Trauma Releasing Exercises) which will help to release your trauma and chronic tension. Both are immediately effective and self empowering. You will get to tell your story of how trauma has affected your life. In this way resolution will come about.

GROUP VENUE:  3 Prospect Hill Rd, Wynberg

START DAY:           Start Date to Be ...
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