Showing category "anxiety disorders" (Show all posts)

Ideas for calming anxious children

Posted by LP User on Tuesday, June 6, 2017, In : anxiety disorders 
http://www.huffingtonpost.com/entry/37-techniques-to-calm-an-anxious-child_us_5829fe2ee4b057e23e31481f

37 actual techniques to help you child get or stay calm.
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treating anxiety disorders

Posted by LP User on Thursday, June 13, 2013, In : anxiety disorders 

http://blogs.sun.ac.za/mhic/files/2013/01/SAD-on-template1.pdf

Treatment for Social Anxiety Disorder (as with other Anxiety Disorders) often involves CBT and medication. Whilst both can be beneficial, concentrating on an integrated recovery approach is helplful too- physical, mental, spiritual, environmental, social/ behavioral and emotional pieces of the pie. Ask yourself daily: how did I manage each piece of the pie and journal it. 
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