The Deep South trainees have been through two modules of the 3. So far about 20 beautiful participants from the Western Cape, who already volunteer their time/ work in NGO's or work at community level have begun their training in TRE.

Tension Releasing Exercises, a somatic modality to reduce stress and trauma, is taught over a year. We will soon be asking our trainees to find some individuals and then groups to practice on. So exciting.!

At the end of the year- hopefully all will certify which will allow them to offer TRE at a grass roots level to their communities far and wide through the Western Cape.

Fortunately we received funding for this project. We are even making a short documentary of the year long training.


We hope to repeat the project but will need further funding. If you know of anyone who could support this project , please ask them to be in touch.