At this time of year, many teens are starting to prepare for their finals. I hear from many of my clients who stressful this is. for the whole family.

This is why I teach techniques such as TRE, tapping, breathing, Quantum Energy Coaching - all these techniques in combination with therapy lead to my clients feeling differently when they leave a session. I am continually amazed at the simplicity of these incredibly empowering tools. All of these also can be self practiced. So not only are my clients being helped by me but they are taking on the responsibility of managing their own stress in their own time.

One of the reason why I was drawn to these types of therapies is because they helped me, quickly and effectively to deal with things that I was going through.

If you know of someone who is not coming with end of year stress, please get in touch and allow me to offer effective solutions.