https://www.huffpost.com/entry/emotional-freedom-techniques-eft-helps-teens-with_b_593d76d4e4b014ae8c69e17a

Great news about Tapping Research. Cognitive therapy and acupressure/ energy psychology combine to form Emotional Freedom technique.

“EFT is particularly empowering because we can teach teens to do it to themselves and they can do it in private. Given that increasing numbers of teens are being diagnosed with depression and anxiety, we need to offer valid and easy-to-learn tools to this next generation of adults.”