Showing Tag: " calm" (Show all posts)

Stress management

Posted by LP User on Monday, October 21, 2019,
How stressed are you? What is your body trying to tell you? Headaches, aches and pains, anxiety? Excema, asthma, chronic fatigue, tiredness, depression, brain fog- are you overeating, drinking too much? Allow the combination of therapies I offer to help you shift this.

Your body can find balance again, weight loss can be experienced.You can feel calm yet alert and happy in your body and mind.

Some of my mentors.... Bruce Lipton, David Hakins, Lynne Mctaggart, Dr Joe Dispenza, Psych K, Gabor Mat...
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Wonderful testimonial....

Posted by LP User on Wednesday, October 16, 2019,
"After 6 TRE sessions, Ive felt a significant improvement in both my emotional and physical well being. I feel calmer, more grounded and have increased vitality and enjoyment of life.  Physically Im sleeping better and have fewer aches and pains. Frances brings a deep sense of caring and calm to her work, which, combined with her many years' experience, makes her a highly effective therapist"
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Ideas for calming anxious children

Posted by LP User on Tuesday, June 6, 2017, In : anxiety disorders 
http://www.huffingtonpost.com/entry/37-techniques-to-calm-an-anxious-child_us_5829fe2ee4b057e23e31481f

37 actual techniques to help you child get or stay calm.
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A suggested solution for all conditions: TRE

Posted by LP User on Thursday, August 14, 2014, In : TRE 
http://youtu.be/EZ1_qTqaEs4

TRE is spoken of here as a replacement (or an addition) to meditation, a healing measure for injuries/ body pain, a solution to relieving stressful habits (e.g nail biting). Both candidates highly recommend this process from their own experiences. They talk of how TRE takes you into your body and helps to calm the body/ mind.
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