I was reminded today of some Substance Abuse training I did at the Priory hospitals in the UK.

This is a short summary of the value of the 12 steps in any Addiction Treatment Program- this can be whilst in a centre or if you're working this program with a counsellor in an outpatient manner.

Step 1 reality orientation- Admitting powerless over one's compulsive use (of substances/ behaviours) can bring a person out of denial and into reality. 
Step 2 and 3: Implementing changes. Coming to believe ...
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https://www.bing.com/videos/search?q=yout+tube+12+steps&view=detail&mid=F2085DB2D8006AFB621AF2085DB2D8006AFB621A&FORM=VIRE

Typical Russel Brand style- so a bit graphic but he talks about how  he interprets the 12 stpe
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https://www.accsa.co.za/single-post/2018/10/22/12-Step-Therapy

There are many options to start your recovery journey nowadays but the 12 steps still is a powerful program option
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