Showing Tag: "acupressure" (Show all posts)

Manage your stress in the moment with immediate relief

Posted by LP User on Monday, October 28, 2019,
The teenage years hold all the promise of adulthood, as well as being a transition from childhood. Yet they’re also full of challenges; for teens themselves, for their parents, siblings, communities and friends.

Emotional Freedom Techniques (EFT): "one of the most successful psychology self-help techniques ever developed." It’s a powerful stress-reduction method that combines elements of proven psychotherapy methods with acupressure, fingertip tapping on acupuncture points. Over 100 scien...

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EFT- the tapping solution

Posted by LP User on Sunday, June 16, 2013, In : EFT- tapping 
http://www.thetappingsolution.com/what-is-eft-tapping.php?inf_contact_key=114a23e39799c3fdb58c12d807139f1e2543363e79850c0e412e29720dccf8a1

Tapping is: A combination of ancient chinese acupressure (tapping) and modern psychology (statements that are accompanied). Whilst tapping on certain meridians in the body we're sending a signal to the brain (amygdala) to switch off the "charged" flight or fight sympathetic nervous system and to help us feel safe and secure and therefore clear old stuff.  T...
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