Showing Tag: "care" (Show all posts)

Rovering addicts working in the field- maintaining balance?

Posted by LP User on Friday, November 16, 2018,
https://sitebuilder.yola.com/#site/8a4986cb3c687a5a013c801add4e2a12/page/8a4986c83cb92413013cba5abf41140f

Although this story comes from Florida it expresses how important it is IF YOU ARE IN RECOVERY and WORK in RECOVERY to take care of relapsing yourself. It may not be the drugs, cross addiction may creep in.

Working in the Recovery field can be incredibly uplifting but it is so importnat o to take care of yourself.

Supervision/ seeking support is a MUST.
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Do you have body pain, are you putting on weight- signs of stress...

Posted by LP User on Thursday, March 1, 2018,
http://www.spirit2spirithealing.com/single-post/2017/07/24/Body-Pain-and-Weight-Gain-Are-Actually-Signs-of-Stress

Doctors are seeing more and more patients with neck shoulder head pain; and weight gain around the trunk. Why? Cortisol is being overproduced in our bodies leading to these manifestations.
Headaches, low back pain, muscle aches, and gastrointestinal symptoms are the most common.

What to do?
Get moving. Do some form of exercise/ movement.
Seek medical intervention- chiropractor, acupunc...
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