Showing Tag: "depression" (Show all posts)

Dealing with stress as a new mom

Posted by LP User on Monday, September 15, 2014, In : Whats worked for me 
Anyone who has gone through the experience of being a new mom, will know the level of stress you experience on a moment to moment basis every day. This stress quite literally stays in your body and piles up, making an already almost unbearable state, totally overwhelming. So often then, this stress is felt in the body (headaches, sore back, insomnia, anxiety, depression). Because of my practice in TRE I have been able to manage this stress build up better. I'm quite sure that without these Te...
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Research continues to suggest a healthy diet helps depression

Posted by LP User on Wednesday, December 11, 2013, In : Depression 
http://www.alphagalileo.org/ViewItem.aspx?ItemId=134490&CultureCode=en

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