Showing Tag: "heal" (Show all posts)

Why healing the vagus nerve leads to happiness, social engagement, joy, passion.

Posted by LP User on Sunday, July 28, 2019,

https://www.youtube.com/watch?v=5d6e_Un6dv8

If you want resilience, wellbeing and happiness its time to treat your vagus nerve.

Most of the techniques I use in my mind body therapy practice include vagal toning treatments. TRE, EFT, breathing, qec all about about getting your vagus nerve back online...

If youre interested book an appointment.
Continue reading ...

Collective wisdom in caring for children, especially if traumatised

Posted by LP User on Sunday, July 28, 2019,

Listen to Dr Bruce Perry's audio about healing children when theyve been traumatised... He refers to all adversities- so called hard and soft trauma as contributing to developmental trauma.

http://radiocafe.media/newmexican-perry/

Loving and affectionate, safe touching relationships is what kids need.

Did we need science to tell us this?
Continue reading ...

2018 looking back

Posted by LP User on Thursday, November 29, 2018,

This is why I love my job.
In reviewing my year I came to see how many of my clients have really changed.

From addicts in active addiction moving into sustainable recovery to stressed out moms TRE'ing off daily stresses becoming better moms, to cancer patients post chemo starting to feel their feet again (through TRE) to those in long term recovery shifting deeper into even more meaningful lives.

I sometimes come home after a day in my shared private practice just marveling at the variety of ...
Continue reading ...

Its all about connection....

Posted by LP User on Friday, November 16, 2018,

https://www.bing.com/videos/search?q=you+tube+recovery++addiction&qs=n&sp=-1&pq=you+tube+recovery+addict&sc=1-24&sk=&cvid=F9846A3B5473486F98BC177C270393C1&ru=%2fsearch%3fq%3dyou%2btube%2brecovery%2b%2baddiction%26qs%3dn%26form%3dQBRE%26sp%3d-1%26pq%3dyou%2btube%2brecovery%2baddict%26sc%3d1-24%26sk%3d%26cvid%3dF9846A3B5473486F98BC177C270393C1&view=detail&mmscn=vwrc&mid=153FE5349E434E753BF3153FE5349E434E753BF3&FORM=WRVORC

Instead of separating and isolating the addict (person with substance use ...
Continue reading ...

ACEs once again highlight developmental trauma

Posted by LP User on Thursday, March 1, 2018,

https://www.youtube.com/watch?v=FOCTxcaNHeg

7 puzzle pieces to finding your way out of developmental trauma:

The order of treatment is essential.

Brain stem, then limbic then cortical.

If stuck in flight flight freeze loop ie in brain stem, wont be able to learn well at school or handle relationships.

Help the child get safe, regulated, calm and alert FIRST; then work on developing emotional (limbic ) brain, then frontal cortex work.

Continue reading ...

TRE gets mentioned on FOX NEWS

Posted by LP User on Wednesday, June 7, 2017,

http://www.foxnews.com/health/2016/11/16/sex-expert-shares-therapies-that-helped-her-heal-from-sexual-abuse.html

Continue reading ...

A suggested solution for all conditions: TRE

Posted by LP User on Thursday, August 14, 2014, In : TRE

http://youtu.be/EZ1_qTqaEs4

TRE is spoken of here as a replacement (or an addition) to meditation, a healing measure for injuries/ body pain, a solution to relieving stressful habits (e.g nail biting). Both candidates highly recommend this process from their own experiences. They talk of how TRE takes you into your body and helps to calm the body/ mind.
Continue reading ...

Sports injuries can heal from tre

Posted by LP User on Tuesday, March 4, 2014, In : TRE

https://www.youtube.com/watch?feature=player_embedded&v=CJOIFLrSGhI

Dr Melanie Salmon shows how a client with a sports injury heals after one session!!!
Continue reading ...

Research continues to suggest a healthy diet helps depression

Posted by LP User on Wednesday, December 11, 2013, In : Depression

http://www.alphagalileo.org/ViewItem.aspx?ItemId=134490&CultureCode=en

Continue reading ...

No talking, no trying, just releasing- TRE

Posted by LP User on Thursday, August 29, 2013, In : TRE

Even if you havent been through direct trauma, vacarious trauma can be just as difficult. TRE heals all types of traumas.
Continue reading ...

SOQI- wonderful relaxing, healing modality - warms you like the sun whilst moving you gently from side to side...

Posted by LP User on Tuesday, August 13, 2013, In : Whats worked for me

http://soqiplumstead.co.za/

Continue reading ...

Psoas muscle- the importance of loosening this core muscle.

Posted by LP User on Saturday, July 13, 2013, In : TRE

http://bodydivineyoga.wordpress.com/2011/03/23/the-psoas-muscle-of-the-soul/

...."I was literally energizing my deepest core by reconnecting with the powerful energy of the earth"...."believes that by cultivating a healthy psoas, we can rekindle our body’s vital energies by learning to reconnect with the life force of the universe"......"The psoas is intimately involved in such basic physical and emotional reactions, that a chronically tightened psoas continually signals your body that you�...
Continue reading ...

What if everyone knew how to heal trauma?

Posted by LP User on Saturday, July 6, 2013, In : trauma therapy

http://traumahealing.com/news-views-videos-events/what-if-everybody-knew/#

Healing trauma / addiction - this web page offers an podcast on SE- somatic experiencing and how it works...
Continue reading ...

the tapping solution- EFT another succesful technique to release feelings...

Posted by LP User on Friday, June 14, 2013,

http://www.thetappingsolution.com/eft-articles/why-i-love-anger-in-law-of-attraction-work/

Not only can you attend therapy, yoga, tre, practice mindfulness meditation, but tapping (EFT) is another awesome option. Tap your way to emotional regulation and freedom.
Tapping provides relief from chronic pain, emotional problems, disorders, addictions, phobias, post traumatic stress disorder, and physical diseases. While Tapping is newly set to revolutionize the field of health and wellness, the hea...
Continue reading ...

The healing nature of sudarshan kriya (a powerful breathing technique) similar to pranyama in yoga

Posted by LP User on Sunday, June 9, 2013,

http://www.wakingtimes.com/2013/05/20/the-vegus-nerve-and-the-healing-promise-of-the-sudarshan-kriya/
Continue reading ...

Emotional Freedom Technique: EFT

Posted by LP User on Sunday, June 2, 2013, In : trauma therapy

EFT is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. Clinical trials have shown that EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can often rebalance itself, and accelerate healing.

EFT uses elements of Cognitive Therapy and Exposure Therapy, and combines them with Acupressure, in the form of fingertip tapping on 12...