Showing Tag: "healing" (Show all posts)

ACEs once again highlight developmental trauma

Posted by LP User on Thursday, March 1, 2018,
https://www.youtube.com/watch?v=FOCTxcaNHeg

7 puzzle pieces to finding your way out of developmental trauma:

The order of treatment is essential.

Brain stem, then limbic then cortical.

If stuck in flight flight freeze loop ie in brain stem, wont be able to learn well at school or handle relationships.

Help the child get safe, regulated, calm and alert FIRST; then work on developing emotional (limbic ) brain, then frontal cortex work.










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A suggested solution for all conditions: TRE

Posted by LP User on Thursday, August 14, 2014, In : TRE 
http://youtu.be/EZ1_qTqaEs4

TRE is spoken of here as a replacement (or an addition) to meditation, a healing measure for injuries/ body pain, a solution to relieving stressful habits (e.g nail biting). Both candidates highly recommend this process from their own experiences. They talk of how TRE takes you into your body and helps to calm the body/ mind.
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SOQI- wonderful relaxing, healing modality - warms you like the sun whilst moving you gently from side to side...

Posted by LP User on Tuesday, August 13, 2013, In : Whats worked for me 

http://soqiplumstead.co.za/



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Psoas muscle- the importance of loosening this core muscle.

Posted by LP User on Saturday, July 13, 2013, In : TRE 

http://bodydivineyoga.wordpress.com/2011/03/23/the-psoas-muscle-of-the-soul/

...."I was literally energizing my deepest core by reconnecting with the powerful energy of the earth"...."believes that by cultivating a healthy psoas, we can rekindle our body’s vital energies by learning to reconnect with the life force of the universe"......"The psoas is intimately involved in such basic physical and emotional reactions, that a chronically tightened psoas continually signals your body that youâ€...
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What if everyone knew how to heal trauma?

Posted by LP User on Saturday, July 6, 2013, In : trauma therapy 

http://traumahealing.com/news-views-videos-events/what-if-everybody-knew/#

Healing trauma / addiction - this web page offers an podcast on SE- somatic experiencing and how it works... 
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the tapping solution- EFT another succesful technique to release feelings...

Posted by LP User on Friday, June 14, 2013,

http://www.thetappingsolution.com/eft-articles/why-i-love-anger-in-law-of-attraction-work/

Not only can you attend therapy, yoga, tre, practice mindfulness meditation, but tapping (EFT) is another awesome option.  Tap your way to emotional regulation and freedom.
Tapping provides relief from chronic pain, emotional problems, disorders, addictions, phobias, post traumatic stress disorder, and physical diseases. While Tapping is newly set to revolutionize the field of health and wellness, the hea...
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The healing nature of sudarshan kriya (a powerful breathing technique) similar to pranyama in yoga

Posted by LP User on Sunday, June 9, 2013,

http://www.wakingtimes.com/2013/05/20/the-vegus-nerve-and-the-healing-promise-of-the-sudarshan-kriya/
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Emotional Freedom Technique: EFT

Posted by LP User on Sunday, June 2, 2013, In : trauma therapy 

EFT is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. Clinical trials have shown that EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can often rebalance itself, and accelerate healing.

EFT uses elements of Cognitive Therapy and Exposure Therapy, and combines them with Acupressure, in the form of fingertip tapping on 12...


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