Showing Tag: "management" (Show all posts)

Please join me for your TRE online experience. These groups will help you to learn or grow your TRE practice, done from the comfort of your home.

Posted by LP User on Friday, February 19, 2021, In : TRE 


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Stress management

Posted by LP User on Monday, October 21, 2019,
How stressed are you? What is your body trying to tell you? Headaches, aches and pains, anxiety? Excema, asthma, chronic fatigue, tiredness, depression, brain fog- are you overeating, drinking too much? Allow the combination of therapies I offer to help you shift this.

Your body can find balance again, weight loss can be experienced.You can feel calm yet alert and happy in your body and mind.

Some of my mentors.... Bruce Lipton, David Hakins, Lynne Mctaggart, Dr Joe Dispenza, Psych K, Gabor Mat...
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Dealing with stress as a new mom

Posted by LP User on Monday, September 15, 2014, In : Whats worked for me 
Anyone who has gone through the experience of being a new mom, will know the level of stress you experience on a moment to moment basis every day. This stress quite literally stays in your body and piles up, making an already almost unbearable state, totally overwhelming. So often then, this stress is felt in the body (headaches, sore back, insomnia, anxiety, depression). Because of my practice in TRE I have been able to manage this stress build up better. I'm quite sure that without these Te...
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A brief summary on eating disorders

Posted by LP User on Thursday, June 13, 2013, In : eating disorders

Stellenbosch professor describes the eating disorders and suggested treatments- inpatient treatment where possible but outpatient daily management is recommended.
Working with counsellors who understand the complex nature of haivng an eating disorder is essential.

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