Showing Tag: "management" (Show all posts)

Dealing with stress as a new mom

Posted by LP User on Monday, September 15, 2014, In : Whats worked for me 
Anyone who has gone through the experience of being a new mom, will know the level of stress you experience on a moment to moment basis every day. This stress quite literally stays in your body and piles up, making an already almost unbearable state, totally overwhelming. So often then, this stress is felt in the body (headaches, sore back, insomnia, anxiety, depression). Because of my practice in TRE I have been able to manage this stress build up better. I'm quite sure that without these Te...
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A brief summary on eating disorders

Posted by LP User on Thursday, June 13, 2013, In : eating disorders 

http://blogs.sun.ac.za/mhic/files/2011/09/Eating-disorders.pdf

Stellenbosch professor describes the eating disorders and suggested treatments- inpatient treatment where possible but outpatient daily management is recommended.
Working with counsellors who understand the complex nature of haivng an eating disorder is essential.

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