Showing Tag: "meditation" (Show all posts)

A suggested solution for all conditions: TRE

Posted by LP User on Thursday, August 14, 2014, In : TRE 
http://youtu.be/EZ1_qTqaEs4

TRE is spoken of here as a replacement (or an addition) to meditation, a healing measure for injuries/ body pain, a solution to relieving stressful habits (e.g nail biting). Both candidates highly recommend this process from their own experiences. They talk of how TRE takes you into your body and helps to calm the body/ mind.
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Healing trauma and stress: Tsokinyo Rinpoche- loving kindness meditation in Nepal

Posted by LP User on Sunday, June 9, 2013, In : trauma therapy 

http://vimeo.com/66549668
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