Showing Tag: "mindfulness" (Show all posts)

Dissociation. What is it?

Posted by LP User on Tuesday, October 30, 2018,
If you've been through trauma you may be living in a state of fight flight freeze or dissociation. Many therapies that centre on bringing you back into your body and reconnecting to the present can help. One of them is TRE.
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mindfulness: a healthy practice for everyone

Posted by LP User on Saturday, July 6, 2013,
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The importance of staying up to date with trauma therapy:

Posted by LP User on Sunday, June 9, 2013, In : trauma therapy

Find out more on these webinars... some of the top trauma professionals share their skills

Francine Shapiro, Bessel VD Kolk , Steven Porges, Pat Ogden, David Bercelli, Robert Scaer
Diane Fosha and more.....
Ron Siegels summarises these:
Safety, attachment- therapeutic relationship,the body is the road to trauma treatment, mindfulness
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