Showing Tag: "ptsd" (Show all posts)

trauma and the brain video: helpful for all professionals working with trauma

Posted by LP User on Thursday, August 20, 2015, In : trauma therapy 
https://vimeo.com/126501517

Great simple video clip explaining how trauma is processed in the brain and how to help the victim.

Fight / flight/ freeze- is a normal survival response. All other functions stop including functions that store memories. Instead the hippocampus pumps cortisol so no pain is felt ie allows you to focus on survival. This is an evolutionary instinctive function.

Trauma= "something that occurs and you feel overwhelmed"----> can lead to ptsd/ vicarious trauma (for professio...
Continue reading ...
 

PTSD: is an anxiety disorder that can occur after someone experiences a distressing/traumatic event

Posted by LP User on Saturday, July 13, 2013, In : trauma therapy 


Continue reading ...
 

the tapping solution- EFT another succesful technique to release feelings...

Posted by LP User on Friday, June 14, 2013,

http://www.thetappingsolution.com/eft-articles/why-i-love-anger-in-law-of-attraction-work/

Not only can you attend therapy, yoga, tre, practice mindfulness meditation, but tapping (EFT) is another awesome option.  Tap your way to emotional regulation and freedom.
Tapping provides relief from chronic pain, emotional problems, disorders, addictions, phobias, post traumatic stress disorder, and physical diseases. While Tapping is newly set to revolutionize the field of health and wellness, the hea...
Continue reading ...
 

EMDR: treating PTSD/ Anxiety/ Stress with eye movement desensitization reprocessing

Posted by LP User on Sunday, June 9, 2013, In : trauma therapy 

http://www.youtube.com/watch?v=S2BhZwHXFro
Continue reading ...
 

Emotional Freedom Technique: EFT

Posted by LP User on Sunday, June 2, 2013, In : trauma therapy 

EFT is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. Clinical trials have shown that EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can often rebalance itself, and accelerate healing.

EFT uses elements of Cognitive Therapy and Exposure Therapy, and combines them with Acupressure, in the form of fingertip tapping on 12...


Continue reading ...
 
 

 

  Follow me on Facebook