Showing Tag: "reduction" (Show all posts)

Manage your stress in the moment with immediate relief

Posted by LP User on Monday, October 28, 2019,
The teenage years hold all the promise of adulthood, as well as being a transition from childhood. Yet they’re also full of challenges; for teens themselves, for their parents, siblings, communities and friends.

Emotional Freedom Techniques (EFT): "one of the most successful psychology self-help techniques ever developed." It’s a powerful stress-reduction method that combines elements of proven psychotherapy methods with acupressure, fingertip tapping on acupuncture points. Over 100 scien...

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Alternative treatment methods to substance abuse disorders; not only abstinence.

Posted by LP User on Thursday, March 1, 2018,
https://www.dualdiagnosis.org/drug-addiction/recovery-abstinence-vs-moderation/

The *Moderation Management* method came about as an alternative to AA; it suggests that you can decrease your drinking/ using of substances without stopping.

Along with this another alternative to full absinence/ AA approach is the SMART program.

Rational recovery- an approach that helps you see yourself as fully recovered from day one. Addictive Voice Recognition techniques are used.

Pharmacological interventions can...
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Personality Disorders-

Posted by LP User on Thursday, June 13, 2013,

http://blogs.sun.ac.za/mhic/files/2011/09/Personality-disorders.pdf

A fairly complete succint summary of the range of personality disorders. Although they can be seen to be untreatable, having a structured life, support, social activities and mental health professionals involved can offer support to those with PD's. Somatic work (TRE) is being noted to release stress allowing a reduction in general daily tension. 
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