Trauma recovery

Emotional and psychological trauma is the result of extraordinarily stressful events that shatter our sense of security, making us feel helpless and vulnerable in a dangerous world. It is our subjective experience of being overwhelmed (emotionally, spiritually, physically) that defines it as traumatic.

The circumstances of the event commonly include abuse of power, betrayal of trust,entrapment, helplessness, pain, confusion, and/or loss.

There are vast differences among peo...


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