http://blogs.sun.ac.za/mhic/files/2013/01/SAD-on-template1.pdf

Treatment for Social Anxiety Disorder (as with other Anxiety Disorders) often involves CBT and medication. Whilst both can be beneficial, concentrating on an integrated recovery approach is helplful too- physical, mental, spiritual, environmental, social/ behavioral and emotional pieces of the pie. Ask yourself daily: how did I manage each piece of the pie and journal it.