Rates  please enquire further for all rates

 50 min Assessment

 50 min Individual therapy/ coaching (incl couple/ family - 90min ) 

 50 min Individual Tension Releasing Exercises (TRE)

 75- 90 min (Currently Online) Tension Releasing Exercises (TRE groups)

 90 min TRE and therapy

2hr Stress management- Developing resilience workshop

 Individualised packages- please enquire further 

 Medical aid billable. (PRC 0013668, PRN 0434604)



                                       "Change your ways, embrace the life you've always wanted."