What happens at an AA meeting

June 18, 2021

short videos on the 12 steps- recovery from addiction

June 18, 2021

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Gambling addiction

June 18, 2021

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April 12, 2021
Flashbacks, nightmares, panic attacks, intrusive thoughts/ memories? 

If any of this is your realty, consider EMI as a helpful therapy for you.

You may have heard of EMDR (Eye Movement Desensitization Reprogramming). EMI is similar yet is often described as a softer, gentler, most respectful therapy.

HOW DOES IT WORK? I will help you integrate these unassimilated memories, by asking you to actively move your gaze, following certain patterns with your eyes. Through this remarkable process all sen...
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Global online tre groups fore beginners continues this year

March 17, 2021

If you are wanting a global, worldly group experience, come and join these weekly TRE groups. We run series throughout the year.

Out of Covid this uniting group series has been developed and continues to run successfully pulling in people from as many as 15 countries thus far.

Clients have reported feeling connected, safe, held and stimulated by the nature of the groups.

Two experienced facilitators run the groups, hosted by Shalini- she is the person to contac...
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Please join me for your TRE online experience. These groups will help you to learn or grow your TRE practice, done from the comfort of your home.

February 19, 2021


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ONLINE sessions available

May 11, 2020
As the world tries to cope with the COVID pandemic, so must we try to cope.

I am offering more ONLINE sessions now than ever.

If you are needing a place to offload, learn new ways to cope, and how to support your family/ those around, I can help.

Virtual sessions may not be your first choice, but once you adjust your thinking around that, therapy/coaching is quite possible.  It is more important to connect over the internet rather than sit in isolation or helplessness.

Please get in touch.

Rates n...
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Can you help the kids in need and their care givers?

November 14, 2019

This campaign comes at a time of deep stress in SA.

We are wanting to address this.

Training up housemothers of safe houses, who are desperately stretched will not only offer them the release through TRE self practice but also the tool to teach the kids. This is sustainability.

PLEASE DONATE to our cause.

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Deep South (Fishoek) can shake too!

November 14, 2019

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Affordable way to learn TRE or keep you on track with your practice

November 14, 2019

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